A 5 day exploration into self-sabotage, mainly as it applies to our thoughts in regards to being better at regular workouts and eating healthier. However, I feel that the topics we’ll explore this week also apply to life in general. More often than not, we are the only thing standing in our way to accomplishing our goals. WHY IS THAT?! Let's dig deeper!

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https://www.facebook.com/events/394964247294003/