WHAT IS A CHALLENGE GROUP?

• online accountability group
• private group hosted via our own challenge tracker app
• a place where you connect with others
• a place where you can find motivation and support
• a place where we knock out fitness and nutrition goals TOGETHER!

WHAT IS REQUIRED TO JOIN A CHALLENGE GROUP?

• the challenge tracker app (don't worry, I'll get you hooked up with this!)
• purchase of a challenge pack
• a willingness to commit
• an open mind to making positive changes

HOW DO I KNOW WHICH CHALLENGE PACK TO PURCHASE?

• i can help you choose a program based on your goals and workout preferences
• read through descriptions and see which one interests you

WHAT DO YOU DO IN A CHALLENGE GROUP?

• meet others who are working on losing weight, getting stronger, developing healthier habits
• read daily motivational posts
• do your daily workouts
• incorporate your daily superfood shakes
• check-in daily with fun challenges
• have fun! 

HOW LONG ARE THEY?

• new challenge groups start monthly 
• they last about 30 days depending on the month

I'M READY TO JOIN!